Classes are included in our Gold Membership or pay as you go

Click on the class names for more information

 

Monday

Circuits
09.30 - 10.15
Milly Brickell
Book
Total Body Blitz
10.30 - 11.15
Elaine Davies
Book
HYROX
17.00 - 18.00
Michelle Baird
Book
Monday Mash Up!
18.15 - 19.00
Elaine Edwards
Book

Tuesday

Functional Fitness
06.00 - 07.00
Will Knight-Butler
Book
Combat Strong
09.30 - 10.30
Elaine Edwards
Book
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Book
Functional Fitness
18.15 - 19.15
Char Simm
Book

Wednesday

Morning Mobility
08.00 - 08.45
Bella Turnham
Book
HYROX
09.30 - 10.30
Elaine Edwards
Book
Total Body Blitz
10.45 - 11.30
Elaine Davies
Book
Grass Roots induction
15.30 - 16.30
Lewis Blackwell
Grass Roots Barbell
16.30 - 17.30
Lewis Blackwell
Circuits
18.15 - 19.00
Lewis Blackwell
Book
HYROX
19.15 - 20.15
Elaine Edwards
Book

Thursday

Cardio Combat
09.45 - 10.30
Elaine Edwards
Book
Functional Fitness
18.15 - 19.15
Will Knight-Butler
Book
Boxing
19.15 - 20.45
Mario De Clemente
Book

Friday

Functional Fitness
06.00 - 07.00
Char Simm
Book
Morning Mobility
08.30 - 09.15
Jay Massey-Taylor
Book
Circuits
09.30 - 10.15
Jay Massey-Taylor
Book
Strength Matters
10.45 - 11.45
Jay Massey-Taylor
Book
Circuits
18.15 - 19.00
Jay Massey-Taylor
Book

Saturday

HYROX
07.45 - 08.45
Lucy Sheffield
Book
HYROX
09.00 - 10.00
Elaine Edwards
Book

Sunday