Click on the class name for more details

Monday

Morning Mobility
08.30 - 09.15
Milly Brickell
Book
Circuits
09.30 - 10.15
Elaine Edwards
Book
Total Body Blitz
10.30 - 11.30
Elaine Davies
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book
Powerlifting
19.15 - 20.15
Will Spary
Book

Tuesday

Combat Strong
09.45 - 10.30
Elaine Edwards
Book
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Book
Functional Fitness
18.15 - 19.15
Vicky Walker
Book

Wednesday

Dynamic Pilates
09.45 - 10.30
Elaine Davies
Book
Dance & Dumbbells
10.45 - 11.30
Elaine Edwards
Book
Grass Roots induction
15.30 - 16.30
Lewis Blackwell
Grass Roots Barbell
16.30 - 17.30
Lewis Blackwell
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book
HYROX
19.15 - 20.15
Elaine Edwards
Book

Thursday

Cardio Combat
09.45 - 10.30
Elaine Edwards
Book
Low Impact Lifting
10.45 - 11.30
Elaine Edwards
Book
Functional Fitness
18.15 - 19.15
Will Knight-Butler
Book
Boxing
19.20 - 20.45
Mario De Clemente
Book

Friday

Morning Mobility
08.30 - 09.15
Matt Halls
Book
Circuits
09.30 - 10.15
Elaine Edwards
Book
Core & Flex
10.30 - 11.15
Elaine Davies
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book

Saturday

HYROX
08.00 - 09.00
Clare & Milly
Book

Sunday

 

 

we're with you every rep of the way