Always a great vibe, high energy and a longer duration session; our HYROX classes are popular for a reason!

But is HYROX for me? Hyrox is accessible to everyone! Regardless of fitness level, age or gender, GOVER HYROX classes will cater for you.

The classes will include some or all of the HYROX race movements. Not sure what these are? Good! Our coaching team will show you the correct way to excecute them. Not a fan of running? Not a problem; every session offers alternative, low impact cv options.

Our HYROX coaching staff are first class, not only are they all certified hyrox coaches but they are also competitive HYROX athletes themselves. More than this Lucy, Michelle and Elaine are great people who put the work in to ensure every single one of their classes is a blast!

HYROX CLASSES

Mondays 17.00 - 18.00

Wednesdays 09.30 - 10.30

Wednesdays 19.15 - 20.15

Saturdays 08.00 - 09.00

we're with you every rep of the way